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Recipes

Fresh and flavorful ways to prepare the day’s best catch.

Fregola Sarda with Spring Vegetables

SERVES:    4

PREP TIME:   10 minutes

TOTAL TIME:   35 minutes

COURSE: Starter or Main

Fregola Sarda is similar to Israeli couscous, and they are pretty much interchangeable. A light, lemony vinaigrette and fresh mint make this dish bright, and the addition of toasted pine nuts, crisp radishes and charred snap peas give it nice texture.


  Ingredients

  • 1 ¼ cup Fregola
  • 1/4 cup + 2 Tbsp Citarella olive oil
  • 1 medium cloves garlic, grated finely
  • 1 lemon
  • 2 cups snap peas
  • 4 radish, shaved thinly and stored in water to keep crisp
  • 1/2 cup fresh mint, chiffonade, reserving a few leaves for garnish
  • 1/3 cup toasted pine nuts
  • ½ cup pecorino cheese, shaved
  • Salt and pepper, to taste

Instructions

  1. Bring 8 cups salted water to boil. Add fregola and cook according to package instructions, making sure it stays al dente. Drain and set aside to cool.
  2. In a medium bowl, mix juice and zest of one lemon, ¼ cup of olive oil, grated garlic, salt, and pepper, to taste.
  3. Meanwhile in a large skillet over medium-high heat add remaining olive oil, and snap peas. Cook until golden brown and beginning to blister. Season with salt and pepper.
  4. Toss drained fregola with vinaigrette, charred snap peas, shaved radish, and mint. Top with toasted pine nuts, mint leaves and shaved pecorino cheese.

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