Steamed Flounder
SERVES: 2
PREP TIME: 10 minutes
TOTAL TIME: 20 minutes
COURSE: Entree
Ingredients
- 2 (6- to 8-ounce) Skinless flounder fillets
- 1 teaspoon Italian seasoning
- Sea salt and freshly ground pepper to taste
- 1 teaspoon extra- virgin olive oil
Instructions
- Rinse the flounder and pat it dry with paper towel.
- Season the fillets with the Italian seasoning and salt and pepper.
- Coat the bottom of a large sauté pan with the olive oil.
- Add 1/4 inch of water to the pan and bring to a simmer over medium-high heat.
- Gently slide the flounder into the pan, keeping some space between the two fillets.
- Cover the pan and lower the heat so the water continues to simmer.
- Cook the fillets for 3 minutes.
- Using a fish spatula, remove the fillets from the pan and serve immediately.
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Begin Each Recipe with the Finest Seafood
Did you know that Citarella owner, Joe Gurrera also owns Lockwood & Winant, a wholesale seafood company at the Fulton Fish Market? Joe has relationships with trusted fishermen worldwide, ensuring we offer the widest variety, highest quality, freshest seafood. Many of our fishmongers have worked with Joe for decades and have been trained to wield a knife like an artisan. They hand-cut, hand-shuck, and hand-prepare our seafood for your order.





