Enjoy Fresh, Never Frozen Seafood – Shipped Overnight! LEARN MORE

Lemon Sole Fillet

$55.99
SKU
024006200000
Weight Label
4 portions (approx. 6-8 ounces per portion)
In stock
Wild Caught Wild Caught
Kosher-Friendly Kosher-Friendly
United States United States
Calories 25.78
Fat 0.34g
Protein 5.34g
Omega-3 158mg
Portion size 1 oz.
Protein (g) 5.34
Omega-3 (mg) 158
Calories 25.78
Carbohydrate (g) 0
Cholesterol (mg) 13.6
Fat (g) 0.34
Fiber (g) 0
Selenium (mcg) 16.3
Sodium (mg) 22.95
Sugar (g) 0
Info Source NOAA
How to Serve Lemon Sole Fillet
Delicately pan-fry our Lemon Sole Fillet in our Extra Virgin Olive Oil, finish with its namesake lemon juice.

Portion Size
Each Wild Lemon Sole fillet is approximately 6-8 ounces. We recommend 6-8 ounces raw weight per person when serving fish fillets and steaks. The size of this order is 4 portions (approx. 6-8 ounces per portion), which serves approx. 4 people.

Wine Pairings

"Sole's delicate flavor marries best with a crisp white, perhaps from the Savoie."

Wine & Spirits Director

Michael

Citarella Wines & Spirits Logo

A LIFETIME IN SEAFOOD.
COVER TO COVER.

With a passion for seafood more than 40 years in the making, no one is more qualified to teach you how to cook fish than Citarella’s Owner and Original Fishmonger, Joe Gurrera. Joe Knows Fish is collection of his very best, tried-and true recipes that focuses on simple preparations and the absolute freshest ingredients.

Joe Knows Fish book coverJoe Knows Fish book cover
Joe Guerra holding a fish

All About Relationships

Did you know that Citarella owner, Joe Gurrera also owns Lockwood & Winant, a wholesale seafood company at the Fulton Fish Market? Joe has relationships with trusted fishermen worldwide, ensuring we offer the widest variety, highest quality, freshest seafood. Many of our fishmongers have worked with Joe for decades and have been trained to wield a knife like an artisan. They hand-cut, hand-shuck, and hand-prepare our seafood for your order.

READ MORE

You might also enjoy

Thank you for shopping the seafood authority


You are now about to experience the Ultimate Gourmet Market

Continue to ultimate gourmet market keep enjoying the seafood authority >
×
© 2018 Citarella, All Rights Reserved.
Fresh from the source since 1912